Class Information

   
  Jump Rope
   
  

Whether you’ve never picked up a jump rope or you’ve been jumping for years, come and learn some new techniques from the Giffin Family. They will be teaching basic jump rope skills as well as more advanced techniques (depending on jumpers experience). Skills included; single rope jumping, rope manipulation, pairs, teams and of course double dutch! And what would a jump class be without some fun jump rope games!

There are many great aspects to jumping rope! Everyone knows it is great exercise improving balance, coordination and endurance. A wide range of benefits are developed through teamwork which include; cooperation, compromise, communication, patience, etc… Experts even say jumping rope makes you smarter! Improving reading, memory skills and mental alertness, how awesome is that! (Please visit www.jumpropeinstitute.com>benefits for further information.)

Let’s face it…..kids think jumping rope is just plain fun, we don’t have to tell them it’s good for them too!

 

   
  Instructor: Giffin, Lesley
  Instructor Bio:
  The Giffin family have been involved in Jump rope since 2011. All three kids currently compete with the Plymouth Hot Ropes Jump Rope Team, participate in Plymouth’s July 4th Parade and assist in leading classes. Lesley is a certified judge for World Jump Rope Federation. Before having children, Lesley spent several years working in the fitness/nutrition field. She now enjoys getting children involved in fun ways that provide physical fitness.
   
  Fee: $85
  Material Fee: $0
  Minimum Age: 8
  Maximum Age: 13
   
  
Day:FridayTime:1:30 pmLength:1 Hours
   
  
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